WELCOME!

WELCOME!

Hi! I'm Audur, a 28 year old Icelandic mom, wife, healthy lifestyle enthusiast, pizza lover, and coffee drinker. I'm living in sunny California with my American husband, Richard, and our little viking, Kristjan Tony. In 2009 I went on a traveling adventure and my first stop was California. I took an english course in Santa [...]

Full body strength

Full body strength

I shared this full body workout on my instagram recently. I hadn't been to the gym or worked out in almost a week (because, life) and I just wanted to get my full body engaged, and wake my muscles up. But this routine great any day and the weight can be adjusted to make it [...]

Overnight Oats

Overnight Oats

One of my favorite ways to meal prep is to make overnight oats (ONOs) in a jar for breakfasts. It's so simple and easy, and comes in handy on those days when I'm rushing out the door. Just grab a jar and a spoon and go! There are so many variations of ONOs out there [...]